• Reflective writing should be both descriptive, and analytical.
man using a labtop

  • As well describing what happened, you should also explain aspects such as:
    • how you felt about it,
    • why you think it happened that way, and
    • what could have been done differently.

Structuring your writing

 If you haven’t been given a structure to follow, the frameworks described below can help you structure your writing.

What? So what? Now what?

This reflective framework is titled 'What? So what? Now what?'

Adapted from: Rolfe, G., Freshwater, D., Jasper, M. (2001). Critical reflection in nursing and the helping professions: a user’s guide. Basingstoke: Palgrave Macmillan.

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The Gibbs Reflective Model

The Gibbs Reflective Model is a cycle with 6 stages: description, feelings, evaluation, analysis, conclusions, and action plan.

Adapted from: Gibbs G. (1988). Learning by Doing: A guide to teaching and learning methods. Further Education Unit. Oxford Polytechnic: Oxford

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Example Reflective Writing Task

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